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 As a Cognitive Hypnotherapist, I utilise the naturally occuring trance states we all enter every day . What I will provide is:

• A confidential and bespoke treatment plan tailored to your solution state
• An experienced, non-judgemental and ethical therapist who will listen to you to understand your needs
• Each session lasting between 60 - 90 minutes  
• A safe, client based approach
• Brief Therapy - average of 5 - 7 sessions with most clients
• Control and responsibility for your own progress - it's you making the changes - I am merely your guide
• Treatment in a comfortable and informal setting 
• Inclusive email and telephone support between sessions
• Inclusive CD or MP3 download of hypnotic suggest if appropriate to your treatment.

Many other hypnotherapists tend to use a 'one size fits all' approach to treat their clients, working from a set script for a certain problem. Therefore, everyone who wanted to stop smoking, for example, would hear the same set script during their hypnosis sessions. This approach may be effective in some instances perhaps more by luck than design; whilst for others, it may have little or only limited effect. This is NOT the way a Quest Institute trained therapist such as myself works.

At our first session, over the space of about 60 – 90 minutes, I will ask extensive questions about you and the way you experience your problem, and how you would prefer things to be once the problem is in your past. By combining the skills I have learned by training and working as a Cognitive Hypnotherapist, I can then individualise your treatment plan to best suit your needs. From the information you give me, we work together to form an alliance. This approach is less about me making the changes in you, and more about me guiding you towards making the changes in yourself. You will receive truly bespoke hypnotic suggestion patterns using Wordweaving™, so that your treatment can be successfully completed in the shortest time possible.