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If you are looking for help with emotional or psychological issues such as anxiety, confidence, motivation, unwanted habits, phobias, relationship or communication problems, I can help you. No two people are the same, or have exactly the same problems, but with ten years of training and experience I can draw on a range of approaches to help you to change your life for the better.

I believe that empathy and understanding are essential to enable you to overcome your problems, along with trust, honesty, and knowledge. If you would like to talk to me and find out how I can help, or book an appointment, please feel free to call, text or email me.

With practices in the City of London (EC2 and E1), South Woodford, Stratford, Romford and Hornchurch, I am within easy reach of anywhere in Central London, East London and South Essex, and also offer home visits.

Problems I can help with include:

Anxiety, stress, panic attacks, exam nerves, driving test nerves, public speaking, social anxiety

fears, phobias, including fear of flying, driving, trains, dentists and dental work, needles, claustrophobia, agoraphobia, heights,

insomnia, relationship & marriage problems, family & parenting issues,  relationship break-ups, bereavement,

low self esteem, depression, lack of motivation, lack of focus, emotional problems, sexuality, sexual dysfunction,

communication problems, work problems, anger management,

weight problems, eating disorders, habits and addictions including alcohol, drugs (especially cocaine and cannabis), gambling and smoking cessation.

If the problem you have is not on the above list.. it doesn't mean I can't help you - there just isn't room to list everything!

BACP - As a member of  the British Association for Counselling and Psychotherapy I am bound by it's Ethical Framework for Good Practice in Counselling and Psychotherapy and subject to the Professional Conduct Procedure for the time being in force.