"The cause of all negative emotions is a disruption in the body's energy system." (EFT discovery statement.)
EFT works to gently remove disruptions and blockages and allow your body to return to it's normal, healthy state.
Emotional Freedom Techniques uses a gentle tapping on the face and upper body, to help release blocked energy that's stopping you from moving forward. EFT can help with all problems, whether they be emotional such as fears and phobias or physical such as aches and pains.
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